15 Amazing Home Remedies To Remove Tartar And Plaque From Teeth

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Oral hygiene is of utmost importance. If you already have plaque on your teeth, do not let the tooth pain, gum swelling, and increased sensitivity from this bacterial infection trouble you anymore. This article will talk about different remedies as well as tips to keep tartar and plaque at bay.

Brushing your teeth every day, proper flossing, and regular dental check-ups are important to maintain good oral health. Improper brushing can lead to plaque formation that, when ignored, forms tartar, a solidified form of plaque. This eventually leads to several other teeth and gum diseases. Simple negligence can cause tartar to build up on your teeth in a matter of a few months. Hence, it is important to know how to remove tartar from the teeth to keep away its symptoms and also to prevent other oral diseases.

Home Remedies And Prevention Tips For Tartar Removal

1. Brush Your Teeth Properly

Brushing your teeth properly after each meal prevents the formation of tartar. Use a soft bristled toothbrush for brushing, and brush at all angles over all the tooth surfaces so that the teeth are thoroughly cleaned. Remember to always hold the brush at a 45-degree angle to the gum line.

2. Use Fluoride Toothpaste

Fluoride toothpastes help to increase the concentration of fluoride in the teeth, which strengthens them and prevents dental cavities. Fluoride makes the tooth enamel stronger, and your teeth are less likely to suffer from the intake of acidic foods and drinks. Using fluoride toothpaste helps to remineralize the areas affected by decay and protect them from the bacteria responsible for tartar formation.

3. Use Tartar Control Toothpaste

Using a tartar control toothpaste is extremely beneficial for the removal of plaque and tartar. There are a number of chemical ingredients, such as pyrophosphates, zinc citrate, fluoride, etc., present in such toothpastes. These ingredients prevent the build-up of tartar on the teeth . Some tartar control toothpastes are also found to contain an antibiotic called triclosan that is responsible for killing certain oral bacteria .

4. Brush With Baking Soda Mixture

You Will Need
  • 1 tablespoon baking soda
  • A pinch of salt
  • Toothbrush
What You Have To Do
  1. Mix the baking soda and salt, and place this mixture on a wet toothbrush.
  2. Gently scrub your teeth with it.
  3. Rinse your mouth with lukewarm water.
How Often You Should Do This

Use this every alternate day for quick results. Once the plaque is cleared, you can continue to use this remedy once every 7-10 days.

Why This Works

Baking soda soothes the teeth and gums and exerts an antibacterial effect on plaque and tartar. This aids tartar removal and whitening of the teeth. Since baking soda is an antacid, it restores the pH balance in the mouth cavity . Salt also has antimicrobial properties.

5. Use Aloe Vera Gel And Glycerine Scrub

You Will Need
  • 1 teaspoon aloe vera gel
  • 4 teaspoons vegetable glycerine
  • 4-5 tablespoons baking soda
  • 10 drops lemon essential oil
  • 1 cup water
What You Have To Do
  1. Mix all the ingredients to a get smooth paste.
  2. Scrub your teeth with this mixture.
  3. Rinse your mouth thoroughly to remove all of the paste.
How Often You Should Do This

Do this once daily until the plaque starts to go away. Then, use it once in 3-4 days until the plaque is completely gone.

Why This Works

Both aloe vera gel and baking soda possess antimicrobial properties. Aloe vera also contains antioxidants that can fasten the healing of the teeth and gums by removing any free radicals produced by the bacteria. Lemon essential oil is a wonderful antimicrobial agent that can be used to get rid of plaque and tartar-causing bacteria .

Caution

Do not use this remedy for a long period as glycerine can interrupt the remineralization process of your teeth.

6. Munch On Fruits And Vegetables

It is a great idea to munch on an apple, musk melon, carrot, or celery sticks. Chew these fruits or vegetables one hour after your meals to clean your teeth naturally. This not only removes any food particles, plaque or tartar on your teeth, but also strengthens the gums.

7. Chew Sesame Seeds

You Will Need
  • 1 tablespoon sesame seeds
  • Toothbrush
What You Have To Do
  1. Chew the sesame seeds but do not swallow them.
  2. While the chewed seeds are still in your mouth, brush your teeth with a dry toothbrush.
How Often You Should Do This

Do this twice a week.

Why This Works

These seeds act as a natural scrub. They clean and polish the teeth and help to remove the plaque and tartar.

8. Eat Figs

You Will Need

2-3 figs

What You Have To Do

Chew the figs slowly.

How Often You Should Do This

Do this every day. Eat them especially after you have had a meal.

Why This Works

Consuming figs is another way of cleaning the teeth and strengthening the gums. The process stimulates the salivary glands and increases the secretion of saliva. This helps to cleanse the teeth and remove plaque and tartar.

9. Use An Electric Toothbrush

Many dentists recommend using an electric toothbrush for brushing your teeth as it is better to use than the manual ones. It helps to remove the tartar and keep your teeth clean and bright.

10. Floss Regularly

Flossing is an excellent way to remove the plaque and food particles between the teeth. Flossing the teeth on a regular basis after gargling prevents the formation of tartar and helps you maintain good oral hygiene. Floss cleans not only between the teeth but also between the gums, therefore keeping dental caries and gum diseases away .

11. Gargle With An Antiseptic Oral Cleanser Or Peroxide Solution

You Will Need
  • 1 tablespoon antiseptic mouthwash
  • 3 tablespoons 3% hydrogen peroxide solution
What You Have To Do
  1. Mix the two ingredients and gargle with this solution for a minute or two.
  2. Follow this up by gargling with plain water.
How Often You Should Do This

Repeat this twice a week.

Why This Works

Both the mouthwash and hydrogen peroxide are antimicrobial in nature. This solution helps to loosen and remove tartar .

12. Use A Dental Pick

You can use a dental pick (available in stores) to remove hardened tartar from your teeth. With the help of a lighted magnifying mirror, locate the tartar accumulated on your teeth. Gently scrape out the tartar, spit, and rinse your mouth during the cleaning process.

Caution

This should be done with gentle care as picking deep into the gums may cause an infection.

13. Eat Spicy Food

Eating spicy food is another easy home remedy for removal of tartar. Spicy foods, such as salsa, increase the secretion of saliva by stimulating the salivary glands. This excess saliva generated in the mouth helps in cleaning the teeth and gums.

14. Sanguinaria Extract To Remove Tartar From Teeth Roots

You Will Need
  • 3-4 drops sanguinaria extract (bloodroot)
  • A cup of warm water
What You Have To Do

Add the bloodroot extract to the warm water and gargle with this.

How Often You Should Do This

Use this mouthwash every day, preferably twice a day.

Why This Works

Bloodroot is a common ingredient in toothpastes as it is an antimicrobial agent and has been proved safe for use. It has been shown to be effective in reducing dental plaque and even gingivitis .

15. Oil Pulling

You Will Need

1-2 tablespoons virgin coconut oil

What You Have To Do
  1. Swish the oil around in your mouth for 10-15 minutes.
  2. Spit the oil out and rinse your mouth thoroughly with warm water.
How Often You Should Do This

Repeat this twice or thrice a week.

Why This Works

Oil pulling is also known as oil swishing. The basic principle behind the effectiveness of this method to get rid of plaque and similar infections is that the oil absorbs all the impurities from your oral cavity. Coconut oil also possesses antimicrobial properties that are effective against oral pathogens.

Once tartar is formed, it is difficult to remove and prevent further build-up. These remedies might take a while to show results, but they will definitely work. It is very important to get rid of plaque and tartar before they can cause any more oral diseases. If tartar is not removed at the proper time, it may cause tooth decay and loss as well. Here are a few more tips you can follow to prevent plaque and tartar.

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